To what's already within. This is understanding that empowers lifelong shine no matter your age, ability, sexual orientation, income, zip code, religious belief, upbringing or national origin.
"Beneath the chatter of the mind and the storms of the heart is a truer self, an essential self, a core, a soul."
Elizabeth Lesser, Marrow
IN PERSON & VIRTUAL SERVICES
- Mindfulness & Meditation Instruction/Coaching
- Guided Meditation
- Trainings, Workshops, Classes, Special Events
- Behavioral Support: Prevention, Intervention & Restoration
-Children, Teens, Adults, Families, Schools, Organizations
-Individuals and Groups
WHATEVER YOU NEED SUPPORT WITH, HOWEVER YOU ARE READY
Focus, Life Direction, Emotional Regulation, Stillness, Anger, Social Skills, Relaxation, Pain Management, Self-Acceptance, Sleep, General Well-Being, Hyperactivity, Focus, Impulsivity, Anxiety, Depression, Communications, Grief