mindfulness and beyond.
Learning that empowers lifelong shine.
"Beneath the chatter of the mind and the storms of the heart is a truer self, an essential self, a core, a soul."
Elizabeth Lesser, Marrow
“The foundation of freedom is the power to choose.”
Dr. Edith Eger
- Mindfulness Instruction
-Professional Development and Training Facilitation
-Special Events Collaboration
-Prevention, Intervention & Restoration
Children, Teens, Adults, Families, Groups, Schools, Organizations
In Person and Virtual
Attunement. Authenticity. Creativity. Humor. Neuroscience. Trauma Awareness.
The world needs us to be awake with self-knowledge, universal understanding and conscious action.